Sunday, 5 January 2020

20 massage therapy tools to keep your 2020 fitness plans from turning into injuries

20 massage therapy tools to keep your 2020 fitness plans from turning into injuries

There's a reason why fitness remains the most popular resolution whenever New Year's rolls around. After binging on holiday fun, it seems like most people have health and wellness on their minds at the start of the year. And since you'll most likely get sore from all the new workouts, you should check out these 20 massage therapy tools. They'll work to alleviate soreness and speed up muscle recovery — check them out below. 

Vortix Muscle Massager

You'll want to use this Vortix Muscle Massager after every tough gym session. It features six adjustable speeds that combine frequency, amplitude, and torque to help you completely customize your experience — and it can even shorten your muscle recovery time  Read more...

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