Whether you work at home, don’t like the idea of working out in front of other people, or don’t have the time and money to hire a personal trainer, you don’t have to abandon the idea of working out altogether. There are lots of roads to personal fitness, and some can be found right from your phone. Even better: you don’t need expensive equipment to use fitness apps either.
Whether you want to go for daily runs, do strength training, try easy yoga poses, or engage in HIIT (high intensity interval training), there is undoubtedly an app to help you do it — and some will even help you eat more nutritiously and meal plan along the way too. Read more...
More about Apps, Fitness, Mashable Shopping, Tech, and HealthBEST OVERALL
Nike Training ClubThis app is great no matter what your fitness level or budget is.
- Devices: Android, iOS
- Free version?: Yes, but limited
- Price: $14.95 per month
BEST FOR BEGINNERS
SworkitThis app is perfect for beginners, thanks to its customizable workouts and access to experts.
- Devices: Android, iOS
- Free version?: No
- Price: $5 per month
MOST MOTIVATING
Charity MilesThis app motivates you because it donates to charity for every mile of activity you log.
- Devices: Android, iOS
- Price: Free
BEST FOR YOGA
Daily YogaWith over 100 classes aimed at beginners and the experienced, this app will guide you through your daily yoga workouts.
- Devices: Android, iOS
- Price: Free to download, but with in-app purchases
BEST FOR QUICK WORKOUTS
SevenThis app features a variety of science-backed short workouts aimed at deriving maximum benefits.
- Devices: Android, iOS
- Free version?: Yes, but limited
- Price: $9.99 per month or $79.99 per year
BEST WITH COACHING
PEAR Personal Fitness CoachAn app that features eyes-free, hands-free audio coaching to guide you through your daily workout.
- Devices: Android, iOS
- Free version?: No, but 30-day free trial
- Price: $5.99 per month plus in-app purchases
BEST FOR HIIT
8fitIdeal for people looking for an all-in-one fitness tracker.
- Devices: Android, iOS
- Free version?: Yes, but very limited
- Price: $79.99 per year
BEST FOR WEIGHTLIFTING
JefitAn ideal fitness app for those most interested in weight-training.
- Devices: Android, iOS
- Free version?: Yes, but limited
- Price: $7 per month
BEST FOR RUNNERS
RunkeeperThis tried-and-true running app is accurate, easy to use, and comes with a wide array of features.
- Devices: Android, iOS
- Free version?: Yes, but limited
- Price: $39.99 per year
BEST FOR BARRE
Barre by Down DogThis barre app is great for beginners and advanced users looking for clear instruction.
- Devices: Android, iOS
- Free version?: Yes, but limited
- Price: $8 per month
https://ift.tt/37Op070 from Tech https://ift.tt/3aPRdMG
via IFTTT
No comments:
Post a Comment