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Ever have those days where you literally cannot keep your eyes open in class or at work, but then when the time to sleep actually comes, your brain won’t shut down? Because same.
Strangely enough, it’s possible that you may need to re-learn how to sleep. Your saving grace comes in the form of a metronome and light system by Dodow that teaches you how to fall asleep naturally — no Zzzquil needed.
Choose from two timed modes and take yourself through sleep exercises featuring a steady metronome and dreamy blue light, two things which can aid in focusing solely on relaxation and freeing your mind from daily anxiety or stress. Read more...
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